Yoga Mats



Create a healthier lifestyle and build community here at Blend Theory. Subscribe to our mailing list and receive free yoga challenges, healthy recipes and first dibs on exclusive member content.

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Private Yoga

- Personal One-on-One Yoga

- Yoga for Groups

- Yoga for Non-Profit Organizations

- Yoga for Corporate Businesses



"The brighter your food is, the healthier it is for you"

Blend Theory offers custom smoothies, juices and catering for your events.

We're re-opening for the season soon! Subscribe to our email list for updates!

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"My name is Holly Garcia, and I am the Marketing Coordinator for Circare. Due to Covid 19 my agency went to a remote working status. During this time we wanted to offer some virtual wellness activities for staff as a way to stay connected, and healthy. Shakela with Blend Theory Yoga was instrumental with helping us achieve this mission. She provided weekly virtual yoga sessions for our staff, and I can't thank her enough. Shakela is very knowledgable, and skilled at her craft as a certified yoga instructor. I looked forward to those yoga sessions, and so did our staff. If you are looking to add some yoga to your life Shakela with Blend Theory Yoga is your woman. I would recommend her 100 times over. Thanks again. From the Circare Family." -  Holly Garcia

"Blend Theory has proven to be dedicated to their surrounding community. As a student at Onondaga Community College, I had the chance to collaborate with Shakela for a virtual yoga event. It was truly a joy to meet Shakela and I was inspired by her dedication to her business. She truly radiates joy to everyone she meets and instructs. I highly recommend taking a class from her." - Hope Spencer

"I find Shakela's yoga classes to be challenging, affirming and an opportunity to connect with others. I look forward to her BIPOC and Affirmation classes." - Shadayvia Wallace

"Blend Theory makes the best smoothies. The customer service was excellent. While awaiting for my order, the owner engaged in conversation with each customer.  I would highly recommend this business to everyone." - Janice Brown

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