Preparing Fruit Juice

Where Health


Wellness Blends


Hi, I’m Kela!

Welcome to Blend Theory!

Where health and wellness blends with a theory that through nutrition and wellness practice we can build a stronger community together. 


Blend Theory’s mission is to promote a healthy lifestyle by incorporating wellness activities like yoga and nutrition into one. Blend Theory is all inclusive and welcomes everyone to practice.

Shadow on Concrete Wall

Introducing Blend Theory

Plant based juices, smoothies.

Check out our menu!

Smoothie Saturdays

 Cafe Sankofa Cooperative

🥤🥤 Take Me Home 🥤 Take Me Home 🥤 Take Me Home 🥤🥤

Get in Touch

Address. 120 E Washington Street Ste 715

Syracuse NY 13202


Phone. 315-395-6104

Smoothie Saturdays

Cafe Sankofa Cooperative

2323 S Salina Street

Saturday 10am - 3pm

Yoga Studio

120 E Washington St Ste 715

Syracuse NY 13202



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