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Available Online

Private Prenatal Yoga

Restorative Yoga flow for all trimesters.

  • 45 minutes
  • 45 US dollars
  • Blend Theory

Service Description

Prenatal yoga is a form of gentle yoga that is designed to complement the growing needs of the pregnant women's body during all three trimesters. The focus is on restorative poses that keep you safe while practicing movement, stretching, deep breathing, and mental centering.


Cancellation Policy

To cancel or reschedule please contact us at least 1 hour in advance.


Contact Details

  • 120 East Washington Street, Syracuse, NY, USA

    315-489-3594

    info@blendtheory.net

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